Introducing the Course
Day 1: Suffering and Compassion
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🗣️ REPLAY Zoom Dharma Talk with Q&A with Thanissara (59:13)
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COURSE PREVIEW: 💠 "Trusting the Web of Compassion" - Ram Dass (3:31)
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💠 "Embracing the Full Spectrum: Heart, Humanity, and Divinity" - Ram Dass (3:17) (3:16)
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💠 "The Role of Contrast in Spiritual Evolution" - Ralph De La Rosa (6:40)
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🧘♂️ "Tenderness for Self and Others Meditation" - Mirabai Bush (5:27) (5:27)
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💠 "Compassion Begins With Ourselves" - Ram Dass (7:53) (7:53)
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💠 "The Paradox of Compassion and Suffering" - Ram Dass (11:15)
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💠 "The Power of Humility and Patience" - Joseph Goldstein (14:34)
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💠 "Compassion Without Boundaries" - Omid Safi (6:16)
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🧘♂️ "Compassion in a Time of War Meditation" - Jack Kornfield (21:58)
Day 2: Polarization and Divisiveness
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🗣️ REPLAY: Zoom Dharma Talk with Anne Lamott (64:50)
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💠 "Beyond Scenarios: A Spacious Mind" - Ram Dass (9:12)
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💠 "Heartfelt Engagement: Finding Common Ground" - Jack Kornfield (5:34)
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🧘♂️ "Metta Meditation" - Sharon Salzberg (8:07)
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💠 "Navigating Fundamentalism with Compassion" - Ram Dass (11:44)
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💠 "Revolution vs. Evolution in the 60's and 70's" - Ram Dass (12:14)
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💠 "Navigating Humanity’s Suffering with a Buddha's Heart" - Jack Kornfield (10:20)
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💠 "From Reactivity to Wise Responsiveness" - Joseph Goldstein (4:24)
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💠 "Listening with the Heart in a Divided World" - Jack Kornfield (7:30)
Day 3: Living in the Kali Yuga
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🗣️ REPLAY: Zoom Dharma Talk with Q&A with Dr. Robert Svoboda (62:17)
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💠 "Living Through the Kali Yuga: Finding Light in Dark Times" - Ram Dass (7:12)
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💠 "From Armageddon to the Aquarian Age: Finding Purpose in Uncertainty" - Ram Dass (4:41)
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💠 "Love It As It Is: Finding Perspective in Chaos" - Ram Dass (5:49)
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🧘♂️ "Easeful Meditation" - Sebene Selassie (6:58)
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💠 "Navigating Global Crisis with Mindful Awareness" - Jack Kornfield (12:56)
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💠 "Finding Balance and Clarity in Times of Crisis" - Joseph Goldstein (18:04)
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🧘♂️ "Receiving Support Meditation" - Oren Jay Sofer (4:42)
Day 4: Working with Strong Emotions
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🗣️ REPLAY: Zoom Dharma Talk with Q&A with Sharon Salzberg (62:14)
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💠 "Metamorphosis of Fear" - Ram Dass (3:06)
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💠 "Mastering the Space Between Reaction and Response" - Ram Dass (4:34)
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💠 "The Healing Power of RAIN" - Trudy Goodman (4:58)
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🧘♂️ "Light RAIN Meditation" - Tara Brach (8:50)
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💠 "Embracing Emotions on Our Spiritual Path" - Ram Dass (4:50)
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💠 "Holding the Hand of the Heart" - Trudy Goodman (4:17)
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💠 "Tantra and the Art of Transforming Emotions" - Ram Dev (13:29)
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🧘♂️ "Channeling Anger Meditation" - Lama Tsultrim Allione (5:42)
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🧘♂️ "Coming Home to the Body Meditation" - JoAnna Hardy (16:28)
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🧘♂️ "Dying into Love Meditation" - Ram Dev (11:17)
Day 5: Joy, Hope, and Gratefulness
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🗣️ REPLAY: Zoom Dharma Talk with Q&A with Roshi Joan Halifax (64:32)
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💠 "Turning Suffering into Joyful Service" - Ram Dass (3:59) (3:59)
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💠 "Joy as a Path to Resilience" - Dekila Chunyalpa (2:42)
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💠 "The Joy of Ram Dass " - Jack Kornfield (2:18)
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💠 "Embracing Life's Initiations" - Jack Kornfield (5:29)
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💠 "Levels of Humor on the Spiritual Path" - Ram Dass (2:22)
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🧘♂️ "Gratitude for Life Meditation" - Roshi Joan Halifax (1:56)
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💠 "The Laughter of the Wise" - Jack Kornfield (11:16)
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💠 "The Practice of Wise Hope" - Roshi Joan Halifax (8:05)
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💠 "Radical Joy: The Practice of Mudita in Western Buddhism" - Tuere Sala and Sharon Salzberg (10:23)
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💠 "Finding Joy Through Present-Moment Awareness" - Jack Kornfield (7:57)
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💠 "From Sensory Pleasures to Dharmic Joy" - Gil Fronsdal (10:31)
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🧘♂️ "Expanding Happiness Meditation" - Joseph Goldstein (5:08)
Day 6: Separateness and Unity
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🗣️ REPLAY: Zoom Dharma Talk with Q&A with Robert Thurman (65:39)
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💠 "The Dance of Self and Unity" - Ram Dass (5:23)
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💠 "Illusion of Separateness" - Ram Dev (2:22)
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💠 "No Self, No Problem" - Jack Kornfield (6:33)
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🧘♂️ "Quiet Love Meditation" - Ram Dass (5:03) (5:03)
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💠 "The One and the Many" - Ram Dass (12:33)
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💠 "Lessons in Aboriginal Wisdom" - Paul Callaghan (7:32)
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💠 "The Internal Conversation" - Ram Dass (3:26) (3:25)
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💠 "A Journey to Non-Dual Spaciousness" - Ram Dev (16:58)
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🧘♂️ "One Awareness Micro Meditation" - Ram Dass (1:50)
Day 7: Judgment and Relationships
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🗣️ REPLAY Zoom Dharma Talk with Nina Rao (57:24)
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💠 "Finding Happiness Through Acceptance Rather Than Control" - Ram Dass (3:24)
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💠 "Finding Growth within Familial Dynamics" - Krishna Das (5:18)
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💠 "Embracing Wisdom Beyond Judgment" - Ram Dass (6:52)
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🧘♂️ "Unfolding the Heart's Vastness Meditation" - Ram Dev (5:32)
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💠 "Exploring the Heart’s Response to Modern Family Challenges" - Ram Dass (3:03)
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💠 "Cultivating Connection through Emotional Intelligence" - Daniel Goleman (7:44)
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💠 "Between Chaos and Cosmos: Discovering Shared Awareness" - Ram Dass (24:27)
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🧘♂️ "The Eternal Breath of Love Meditation" - Cecilia B. Loving (7:08)
Day 8: Service and Social Action
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🗣️ REPLAY: Dharma Talk with Q&A with Father Greg Boyle (69:11)
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💠 "Dying into Service" - Ram Dass (1:55) (1:55)
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💠 "Surrender as a Social Action" - Ram Dass (4:03) (4:03)
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💠 "The Butterfly Effect of Compassion" - Spring Washam (7:22)
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🧘♂️ "Touching the Earth Meditation" - Dekila Chunyalpa (7:00)
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💠 "Applying Eastern Wisdom to Contemporary Activism" - Carla Goldstein and Sharon Salzberg (15:08)
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💠 "Compassion as a Verb" - Joseph Goldstein (11:29)
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💠 "Compassion Beyond Borders" - Mirabai Bush (6:11) (6:11)
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💠 "Oneness in Action: Merging Compassion and Selflessness" - Ram Dass (5:56)
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🧘♂️ "Breath of Compassion Meditation" - Ram Dass (7:56)
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🧘♂️ "Rhythm of Compassion Practice" - Carla Goldstein (8:54)
Day 9: Finding Balance
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🗣️ REPLAY: Zoom Dharma Talk with Q&A with David Nichtern (55:18)
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💠 "Using Privilege for Universal Service" - Ram Dass (2:22)
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💠 "How Compassion Shapes Our Response to Suffering" - Sharon Salzberg (6:23)
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💠 "Healing Within to Help Without" - Krishna Das (3:42)
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🧘♂️ "Equanimity of the Mind Practice" - Joseph Goldstein (9:40)
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💠 "The Gentle Art of Peace: An Aikido Story" - Ram Dass (11:01)
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💠 "Balancing Compassion and Moral Outrage" - Roshi Joan Halifax and Sharon Salzberg (7:07)
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💠 "Balancing the Compassionate Heart and Wisdom Mind" - Ram Dass (11:18) (11:17)
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🧘♂️ "Embracing Change with a Steady Heart Meditation" - Jack Kornfield (15:50)
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🧘♂️ "Expanding into the Infinite Meditation" - Ram Dass (11:54)
Day 10: Refuge and Community
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🗣️ REPLAY: Zoom Dharma Talk with Krishna Das (62:59)
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💠 "Finding Refuge in Community" - Ram Dass (5:03)
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💠 "Freedom Through Friendship" - Roshi Joan Halifax (2:06)
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💠 "Experiencing Satsang Beyond the Outer World" - Ram Dass (4:43)
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🧘♂️ "Walk Together Meditation" - Tuere Sala (8:40)
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💠 "The Art of True Connection" - Ram Dass (7:32)
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💠 "The Role of Refuge in Navigating Life's Challenges" - Sharon Salzberg (13:43)
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💠 "Understanding Satsang and Spiritual Community" - Ram Dass (5:15)
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💠 "Satsanga vs. Kusanga: The Influence of Our Associations" - Dr. Robert Svoboda (4:13)
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💠 "Anchoring in the Three Jewels” - Spring Washam (1:27) (1:27)
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🧘♂️ "Begin Again Meditation" - Sharon Salzberg (7:24)
