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Alchemy of the Heart - Ram Dass Virtual Course Library
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Introduction to the Meditation Course
Introducing the Course: Why do we meditate? (5:55)
What is the importance of a mantra practice?
Important Stuff
Weekly Syllabus
Week 1 - How can you heal your heart when it closes?
Reading: How can we heal our heart when it closes?
Meditation Practice - Alchemy of the Heart
Mantra Practice - Aditya Hridayam
Supplements & Resources
Week 2 - How can you become more loving?
Reading: Love is a State of Being
Meditation Practice - Ocean of Love (8:51)
Mantra Practice - Om Namah Shivaya
Supplements & Resources
Week 3 - How can you align your soul with love and awareness?
Reading: I Am Loving Awareness
Meditation Practice - I Am Loving Awareness (19:07)
Mantra Practice - Sri Ram Jai Ram
Supplements & Resources
Week 4 - Closing the divide between 'Self' and 'Other'
Reading: Being Love
Meditation Practice - Resting in Love
Mantra Practice - Om Radha Krishnaya Namaha
Supplements & Resources
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Meditation Practice - I Am Loving Awareness
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