Eating | Ram Dass Courses

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Cookbook for a Sacred Life 21-Day Course - Ram Dass Virtual Course Library

Opening to Practice

Sadhana (daily spiritual practice)
Renunciation
Tapasya
Transmuting Energy

Elements of Practice

Karma Yoga
Bhakti Yoga
Jnana, The Rational Mind

Supporting Your Practice

Study
Satsang
Time and Space
Pranayama (breath work)
Mantra

Helpful Habits

Eating
Sleep
Truth

Navigating Life Shifts

Getting Straight
Right Livelihood
Dropping Out, Copping Out

Going Forward

The Guru
Next Steps
Closing Celebration

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Eating

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